Slimming Secrets

Weight Loss Solutions - Dr. Pierre Dukan’s 44 Slimming Secrets

Dieting is one thing, keeping the weight off is another obstacle. This section has been designed to provide slimming secrets that go beyond mainstream dieting. One of the tips to lose weight that I often give is that the best physical activity is one that you enjoy doing so you're likely to keep it up in the long term. For inspiration, here you'll find 44 "Slimming Secrets" - little tricks that will help you lose weight and keep it off in the long term. Sometimes it only takes a small change to see a big transformation!

Exercise 

Food

Other Secrets
B.A.T.
 Apple Cider Vinegar
 Cold Drink
Change Perspective on Exercise
 Balsamic Vinegar
 Green Tea
Create Muscle
 Cardamom & Coriander
 Fragrance Box
Doing is Living
 Chocoholic
 Firm Face Secret
Don't Waste Time
 Dukan Hors D'oeuvres
 Water Retention
Get Moving
 Eggplant
 The Yogi's Secret
Grocery Bags
 Eggplant Secret
 Oxygen Secret
Home Weight Loss
 Fat Free Dairy
  
Jump For Joy
 Forbidden Fruits
  
Metabolism
 Four Meat-like Fish
  
Reflex Action
 Gastric Band
  
Spread Out Exercise
 Gazpacho
  
Teeth & Thighs
 Hunter Gatherer
  
Trampoline
 Knife Secret
  
Vertical Stretches
 La Plancha
  
Walking
 Oat Bran Tabouleh
  
Walking for Weight Loss
 Palate Control
  
Wash Your Car
 Protein Pasta
  
  Purslane